If they are not defended correctly, they will definitely result in easy baskets. If numbers allow, divide into three groups of four players. The difference is that the offense is in a 121 set rather than the 4 out look of the traditional shell drill. The offensive players stay stationary throughout the drill until the coach gives the instruction for the offense to go live move, cut, and try to score for several passes, the defense must rotate to offensive players based upon ball position and each defenders position. The shell situations drill is a more advanced version of the basic shell drill. The packline defense shell drill is a drill we do every day in practice. In this sports howto video, farmington hs boys basketball coach shane wyandt and team demonstrate the shell 5 defense drill. This is a great drill to teach the concepts of ball denial and help defense. Matchup four defensive players with each of the offensive players. The shell drill is a tool that you can use to go back to those areas, emphasize them, and clean it up to improve your defense. Try to find 1012 minutes to work on this at every single practice. Players line up at corner of the court and follow the path shown in diagram to the right.
It is also great for strengthening the leg muscles used for defense. Effective drill for teaching defensive rotations and communication. Players should keep proper floor spacing between the four lines and the players in their group. Defensively, players must communicate and match up. The drill emphasizes proper help defense positioning, active communication across the defense, immediate rotation when the offense passes the ball, and proper technique when dealing with cutters and movement within the offense. First two players in the playup line have a basketball. Diamond shell is a variation of the basic shell defensive drill. Cutthroat full court variation once players become proficient playing half court cutthroat, you can take it full court by playing 4on4on4. How can you teach and reinforce skills and make sure.
Taking cutthroat live full court introduces a transition element into the drill. This is a great drill to critique the players defensive form and make sure everybody is using the proper defensive stance while sliding. The drill first player in line with a ball dribbles the ball to shoot a layup. A practical guide to 3on3 smallsided games in basketball. Half court sets box flare sts 1 2 4 3 sets cross screen for 5 and comes off down screen from 4. This extensive oncourt demonstration contains drills for numerous offensive sets you can apply directlyor easily adaptto your own philosophy and sets. By compromising our work ethic in practice, we had reached the point where one negative was feeding off the other.
Basketball fundamental movement drills drill pointers. As the ball is swung around the arc, players will adjust their defensive positioning. How this drill works driving the ball through the lane means that a player often has to drive through the arms and bodies of defenders. The drill can be timed, which is what i prefer, or you can play up to a certain score.
Having good help rotations is absolutely vital to a strong team defense. Washington husky basketball competitive team drills clipper closeouts split team into two groups coming o. Many youth coaches have high numbers of players to coach and very small numbers of assistants. Maximizing the shell drill for defensive success basketball. Demonstrate and walk players through the basic defensive rotations. It also is great drill to teach team defense and moving on the pass. This is a fouronfour shell drill works on defending basket cuts. Skills can be developed through individual drills, individualized practice sessions, small group work, and scrimmages. If theres one defensive drill that every coach should know its the shell drill.
Its great to teach at all levels from 10year olds all the way through high school and college. Tom izzo 3 man defensive shell closeout drill brightcoach. If 1 is worst offensive player, we double team the post with his man. Tom izzo michigan state playbook the basketball playbook. Basketball pack line defense drills, coachs clipboard. C wball will ini ate the drill with pass to a wing. Were at the cutting edge of basketball coaching since creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game. Shell drill this drill focuses on the basic concepts of onball, deny, and helpside see basic defense. Basketball coach weekly offers proven and easy to use basketball drills, coaching sessions, practice plans, games, warmups, training tips and advice. It forces defenders to learn how to defend in a gamelike environment. Sep 10, 2007 it really is a great drill to teach, practice and drill proper mantoman help defense. Jun 17, 2009 shell defense man to man defense steve bergman video duration. One line is the layup line, the other line is the rebounding line.
Oct 01, 2018 tips for maximizing shell drill from lsu assistant coach bob starkey. And this drill is a great way of showing players exactly where they need to be, depending on if the ball is one, two, or three passes away. Seven drill design decisions for the 3on3 up screen down screen drill. Purpose to work on team defense, communication and positioning drill setup four offensive players spread out around the arc two players free throw lane extended, and two out on the wing how it works the ball will start at the top of the arc and players will then swing the ball around on the coachs command. Follow along with this video demonstration and learn the shell five drill. Layup and rebounding lines threeman weave star drill stretching 15 45 41 5. Drill begins with teams divided into two colors purple and white for the huskies. Basic and cutters shell basketball drill basketball hq. We break down our defensive section of practice by developing our footwork for closeouts, gap protections, defending specific offensive movements such as cutting, dribble penetration, and various screens ball, down, pin, flex, flares, and handoffs.
Basketball drills defending low post basketball coaching. This is a fastpaced drill to practice in order to get better at closing out, contest shots, and prevent dribble penetration. Best of all, its delivered in pdf format, so you can get instant digital access right over your computer screen, smartphone, tablet, or ereader. The shell drill is great for teaching and allows you to demonstrate to the players exactly what your team defense should look like and to build confidence. People from the shell drill sucks group criticize the shell drill because it is too controlled. How to train for basketball with the five man shell drill.
The players should always start the drill in a basic position and be ready to move on the coachs command. Basketball drills like this are really important for your team in learning to play defense, but they are also great for working on man to man offense as well because they allow your players to get reps on offense too. You can also have your players run it as a warmup drill before games too. After drilling the basics, you can go to the live shell drill, or the 4on4on4 three stops drill below, and make it competitive. On coaches cues players will throw the ball in the air. Be aware that this video is less than 40 minutes long, and to add to that the audio quality is not great. New defender must stop ball, other 3 must get into paint and communicate to find open man.
The m2m with help side defense is a small part of team defense. Four offensive players will be lined up outside the threepoint line. The game teams play keep away by passing the ball back and forth to team mates. It is also great for helping offense work on transition. The 4 square basketball passing drill will allow your team to work on passing in a large group setting, which will help you maximize gym time. Basketball shell drill defensive basketball drill youtube. The doubleteamer must have his hands high and make the post use his arms to throw a weak pass. Apr 30, 2020 much like using shell defense to teach mantoman defensive concepts, mike procopio demonstrates how you can develop an effective and smart offense using 3on0 and 4on0 shell drills. These are two contrasting statements that i have heard from coaches on multiple occasions. Player 1 begins with the basketball and can attempt to drive baseline one time.
This drill is going to be great for working on getting back in transition and getting matched up. Defending basket cuts this is a fouronfour shell drill works on defending basket cuts. Four offensive players are positioned around the three point arc. Offense drives to basket, on ball defender must let offense pass and guard a new man. Start with two wings and two players in the corners.
Taking the shell drill to another level several years ago, our varsity basketball team was struggling through the first half of its season, and it was beginning to affect the way it was practicing. Michigan state coach tom izzo utilizes the three man defensive shell drill as a staple in many of his practices. Basketball 4 on 4 offensive shell drill progression 2 v 2 player 4 passes to player 3 player 1 screens for 4 player 4 then back cut off screen player 3 then passes to. Some people call it skeleton o, some call it dry o, some call it shell o regardless of what we call it, simulating your team offense without a defense is an important part of what we do. There is nothing better than improving on ball defense by putting the defensive player out on an island.
Maximizing the shell drill for defensive success on october 9, 2017. Walk the defense through the defensive coverage lower intensity. Run the offense as a shell pattern with no deviation and reads but increase the intensity higher intensity. Like most coaches, coach starkey uses the shell drill to teach the basics of his defensive philosophy as well as how to defend certain movements and actions. If youre looking for more information on mantoman help defense, i would recommend morgan wootens dvd on defensive techniques. A lot of the time coaches dont worry about teaching proper cutting to their players, they say it will come naturally with time. Cory alexander, head coach, team takeover washington, d. My favorite practice drill is the shell drill, because it allows you to work on so many different aspects of the game, yet is the core of how your team should operate on the defensive end.
This basketball article details several shell drills for teaching mantoman defense. Onball defense if the defenders man has the ball, heshe should be applying onball pressure, and force the offensive player toward the sideline or baseline. Shell defense man to man defense steve bergman video duration. The five man shell drill is an effective way to train defensively for basketball. O1 is only permitted three dribbles this is also a good drill for offensive players to work on their dribble attack. May 12, 20 the shell drill is a tool that you can use to go back to those areas, emphasize them, and clean it up to improve your defense. Basketball drills defense shell drills, coachs clipboard. You often have a lot of slapping, reaching and body contact, but the driver still needs to maintain focus enough to make the basket. The shell drill is a great tool for teaching your defense. Defensive shell drill with jim huber defense drills youtube. Offensive players must be in a strong triple threat position after catching the ball. Basketball drills passing 50 passes setup two equal teams out on the court.
Shell drill, balldenyhelp defense posted by bruchu labels. Basketball shell drill is a drill that will help teach your players how to play zone defense and help help defense in basketball. Mar 09, 2016 seven drill design decisions for the 3on3 up screen down screen drill. Proper cutting movements are one of the most undertaught skills in our youth programs.
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